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Before you jump to Watermelon and cucumber juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few small changes can positively affect daily eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to watermelon and cucumber juice recipe. You can have watermelon and cucumber juice using 3 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Watermelon and cucumber juice:
- Prepare 1 bowl watermelon
- Prepare 1 cucumber chopped
- You need Few Few ice cubes
Instructions to make Watermelon and cucumber juice:
- Roughly chop watermelon and cucumber.
- Take a blending jar. Add pieces of watermelon and cucumber.
- Blend it to a fine and smooth consistency
- Now strain the juice.
- Pour in a glass, also add icecubes and serve chilled
It is such a beautiful looking drink. Add the watermelon, cucumber, water, and lemon juice in a vitamix or good quality belender. Preparation Add the watermelon, cucumber, and lime juice to a blender, and blend until smooth. Using a mesh strainer, strain the juice over a large liquid measuring cup to remove the pulp. Use a spoon to help stir the pulp and press out the liquid.
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