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Watermelon Juice
Watermelon Juice

Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of modest changes.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil can likewise be good for your skin because it is a superb source of vitamin E. Although you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to watermelon juice recipe. To cook watermelon juice you need 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Watermelon Juice:
  1. Get 1/2 watermelon
  2. You need 2 pinch Salt (i used Lahori salt in it)
  3. Use Sugar according to your taste bud
  4. Get 2-3 pinch black pepper powder
  5. You need Cold water as required
  6. Get 1/2 tsp or few drops of lemon
Instructions to make Watermelon Juice:
  1. Roughly cut the watermelon. You don't have to remove seeds from them.
  2. Pour half water with watermelon pieces in a grinder jug. Grind it till seeds vanished.
  3. Repeat this procedure with all watermelon pieces. Pour it into a big pot.
  4. Now strain the juice with the help of strainer in another pot/ jug. In this way all pulp will be strained from it and you got clear juice.
  5. At last add salt, black pepper powder, sugar and few drops1/2 tsp of lemon juice. Mix it well.
  6. Serve it chilled..
  7. You can use it the whole day, but you should keep it in a fridge.

It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits.

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