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Water melon squash, water melon juice
Water melon squash, water melon juice

Before you jump to Water melon squash, water melon juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making a couple of small changes.

Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to water melon squash, water melon juice recipe. To make water melon squash, water melon juice you only need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Water melon squash, water melon juice:
  1. Provide 750 gram water melon slices (wash,peel and cut in to pices)
  2. Use 1 tsp lime juice
  3. Get 1 tsp fennel seeds, sunf
  4. You need 1 tsp black salt (adjust to taste)
  5. Use 1 tbsp honey
  6. Prepare cubes Some ice
Instructions to make Water melon squash, water melon juice:
  1. In a blender jar put all ingredients except ice cubes then blend well 5 minute.
  2. Now seive it.
  3. In a serving glasses put ice cubes then pour squash and serve it.
  4. Now it is done

If you opt for a more liquid texture, strain the juice. However, the nutrients will decrease compared to when it is still in its original form. Add mint leaves and ice for the final touch and also to. MELONS (curcubit family) Melons need lots of room to grow and spread out and they thrive in hot, fertile soil, but often are plagued by insect pests such as aphids, melon worms and beetles. Add powdered sugar or honey, if desired.

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