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Before you jump to Water melon milk shake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of modest changes can positively impact day-to-day eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. If you currently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to water melon milk shake recipe. You can have water melon milk shake using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Water melon milk shake:
- Prepare 4-5 cubes Water melon
- Use 1 glass Milk
- Use As per taste Sugar
- Prepare As required Almond (for decoration)
- Get cubes As required Ice
Steps to make Water melon milk shake:
- Take some water melon and cut it into pieces and remove the seeds.
- Put it in a blender and add sugar and also add milk.
- Add some ice cubes and blend it.
- Keep it in a glass and decorate with few almonds your watermelon milkshake is ready to take a sip and enjoy the milkshake.
Also, I decided not to strain this at all, so I got as many seeds out as I could easily get. Make sure you at least get the black ones even if you want to leave the white ones. Cut fresh watermelon in cubes or use frozen watermelon chunks (don't remove pulp or seeds). Add the watermelon cubes in a blender along with lime juice, ice cubes and mint leaves. Blend it all together until smooth and serve immediately.
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