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Before you jump to Water Melon Juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.
Initially, you should be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to water melon juice recipe. To cook water melon juice you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Water Melon Juice:
- Take 1/2 water melon
- Get 3 tbsp sugar (up to your choice)
- Use 1 tsp black salt
- Provide 2 tbsp lemon juice
- Take 1/2 bottle white drink (Sprite or 7 up)
- You need cubes Ice
Steps to make Water Melon Juice:
- Water Melon ko wash kar lein aur iss ko half Kar lein aur chilka remove Kar dein aur roughly kat Kar lein.
- Water Melon, sugar, black salt and lemon juice Dal ka blend Kar lein.
- Stain Kar lein aur ice cubes aur white drink Dal ka serve Kary.
- Tasty and Refreshing 👌 drink ready Hy.
It is perfect to have after exercise or a day in the sun. Sometimes I make watermelon mint juice or strawberry watermelon juice as well. Watermelon is surprisingly good for you and recent research is showing that eating this sweet tasting melon, and particularly drinking it as fresh juice, can have some significant health benefits. Lycopene for Your Heart, For example, if you are going to make watermelon juice, scrub the outside of the melon with a brush and apple cider vinegar to remove any sprays or waxes. To make juice, cut off a portion of the.
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