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Cheesy Beany Puff Pinwheels
Cheesy Beany Puff Pinwheels

Before you jump to Cheesy Beany Puff Pinwheels recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.

You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is beneficial for your skin, among other things. Even though you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Evidently, it’s not hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to cheesy beany puff pinwheels recipe. To make cheesy beany puff pinwheels you need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Cheesy Beany Puff Pinwheels:
  1. You need 1 roll ready made puff pastry,
  2. Provide 1/2 tin reduced sugar baked beans, (210g),
  3. Get Around 70g grated cheddar cheese,
  4. You need Around 45g Wensleydale cheese,
  5. Prepare Cracked black pepper to season,
  6. Prepare 1 medium egg, beaten,
  7. Use Some spray cooking oil
Steps to make Cheesy Beany Puff Pinwheels:
  1. Preheat the oven to 180 degrees (fan). Fold out the sheet of puff pastry, there's no need to roll it out. Leave it upon the parchment paper it comes with. Sprinkle over half the grated cheddar, leaving around an inch and a half gap around the edges. Next spoon over the baked beans evenly as possible.
  2. Sprinkle over the remaining cheddar then crumble over the Wensleydale. Season well with pepper.
  3. Now wet three edges with a little water, the two longer sides and one of the shorter sides that you'll be rolling towards. Carefully and as tightly as possible, roll up into a log, starting from the shorter end that has no water on.
  4. Tuck in the ends a bit using the palm of your hands to neaten it up. Now, you can leave to set in the fridge for 15-20 minutes or just cut right away, it doesn't make too much difference, as long as you use a large sharp knife. Cut the roll as neatly as possible into slices just over an inch thick.
  5. Take a baking tray and spray it liberally with oil. If you don't have spray oil line the tray with greaseproof paper. Gently place the pinwheels onto the oiled tray leaving a decent gap between each of them. You may need to fan them out a little using your hands, so they resemble 'messy roses' in appearance (see picture example). Brush them over on the top and sides with beaten egg.
  6. Bake in the oven until cooked through and golden, this should take around 15-20 minutes. Leave to cool for a few minutes, as the centres will be extremely hot. Serve up and enjoy! :)

Roll puff pastry up tightly like a jelly roll. Puff pastry pinwheels are perfect for an after school snack, great to serve at a gathering, or even just to have for when the savoury tooth craving hits! The other awesome thing about pinwheels is how versatile they are. Puff Pastry Pinwheels with Ham and Cheese, a fancy appetizer for any family gathering, party or picnic. Easy to make, with a delicate smokey flavour, these bites will not last long on the plate.

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