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Before you jump to Walnut Whole wheat banana bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a few minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably choose many items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to walnut whole wheat banana bread recipe. You can cook walnut whole wheat banana bread using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Walnut Whole wheat banana bread:
- Provide 2 ripe bananas
- Get 1.5 Cup Whole wheat flour
- Get 3/4 Cup sugar
- Provide 10-12 chopped walnuts
- Get 5-6 Raisins
- Get 1 tsp Baking powder
- You need 1/2 tsp Baking soda
- Take 1/2 tsp Honey
- Provide 1/2 cup oil
- You need 1/4 Cup Milk
- Get 1/4 tsp Cinnamon powder
- Prepare 2 tsp ghee
Instructions to make Walnut Whole wheat banana bread:
- .Preheat Gas tandoor on high flame for 10 mins.Blend bananas with oil and sugar in a mixy jar.Pour this solution in a big bowl
- Sieve wheat flour along with Baking soda and baking powder and cinnamon powder in another bowl. MIX all these dry ingredients.Now mix Step 1 liquid mixture with step 2 dry mixture
- Use Cut and fold method to Mix all the ingredients.Add milk to it and make the bread batter.Add honey and walnuts to it and mix again.
- NOW GREASE YOUR BREAD TIN WITH GHEE.Put some dry wheat flour or butter paper and pour the batter in bread tin.Garnish some walnuts and Raisins over the batter in the tin.Also tap the bread tin to remove air bubbles
- Now bake this bread in gas tandoor for 40 mins in a low flame.Check with toothpick that it doesnot stick to it.Cool it and cut the pieces.Serve it with chocolate sauce and garnish it with some gems or chocolates or caramlized bananas etc.You can also make this in microwave at 180°c For 35 mins.
In another bowl, whisk together bananas, eggs, honey, melted butter/ghee and vanilla extract. Pour wet mixture (banana mixture) into the dry ingredients, add in chocolate chips and walnuts, incorporate together with spatula. The walnut whole wheat banana bread which we are making today is an eggless recipe. To replace eggs, the most common ingredients which can be used are vinegar and buttermilk. Some people also use pureed fruits like applesauce, yogurt, mayonnaise etc.
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