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Before you jump to Gingerbread People recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to gingerbread people recipe. You can have gingerbread people using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Gingerbread People:
- Provide 2 1/4 cup All purpose flour
- Prepare 2 tsp Ground cinnamon
- Provide 2 tsp Ground ginger
- Get 1 tsp Baking powder
- Get 1/2 tsp Salt
- Prepare 1/4 tbsp Ground cloves
- Take 1/4 tsp Ground nutmeg
- You need 3/4 cup (1 1/2 sticks) butter softened
- Get 1/2 cup Packed light brown sugar
- Take 1/2 cup Dark molasses
- Provide 1 each Egg
- Provide 1 as needed Decorations
Instructions to make Gingerbread People:
- Combine flour cinnamon ginger baking powder salt cloves and nutmeg. Beat butter and brown sugar in large bowl until light and fluffy. Beat in molasses and egg. gradually add flour mixture. Beat until well blended. Shape dough into 3 discs wrap in plastic. Refrigerate 1 hr or until firm.
- Preheat oven to 350°F working with one disc at a time place on lightly floured surface. Roll out dough with lightly floured rolling pin to 3/16 in thickness. Cut dough into gingerbread people with floured 5 in cutters. Place on ungreased cookie sheets. Press dough trimmings together gently. Reroll and cut out more cookies.
- Bake about 12 min or until edges are golden brown. Let cookies stand on cookie sheets 1 min. Remove to wire racks to cool completely.
- Decorate if you please
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