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Before you jump to Almond & Walnut Chocolate Bark recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. Even though you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to almond & walnut chocolate bark recipe. You can cook almond & walnut chocolate bark using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Almond & Walnut Chocolate Bark:
- Provide 2 bars dark chocolate (300g)
- Take 20 g cocoa butter
- Take 1 tbsp almond butter
- Use 1 tbsp raw walnuts
- Get 1 tbsp coconut flakes
- Use 1 tsp roasted almond flakes
- Get Fresh ground sea salt
Instructions to make Almond & Walnut Chocolate Bark:
- Gather your ingredients together.
- Break the chocolate into chunks and place in a microwave friendly bowl. Then also add the almond butter and cocoa butter. Melt in the microwave for 30 secs at a time, stirring after each blast until it’s liquid and well combined.
- Line a tin with clingfilm and very lightly grease the film with a light tasting oil or some butter. Pour the melted chocolate into the tin. Scatter your toppings then if you used unsalted nuts, grind a touch of sea salt over the top.
- Chill in the fridge until set then carefully cut into bars or break into pieces.
The almond is a popular tree nut that is loaded with important nutrients. This is a detailed article about almonds and their health benefits. Unsweetened almond milk can be used if you are attempting to lose weight. It is low calorie and the mono-unsaturated fat contained in almonds satisfies the appetite and prevents overeating. The dietary fiber in almonds also contributes to the sensation of feeling full, despite eating only a small amount.
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