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Before you jump to Banana walnut Milkshake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. In reality, though, just making a couple of small changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana walnut milkshake recipe. You can have banana walnut milkshake using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Banana walnut Milkshake:
- Get 1 glass milk
- Prepare 3 small bananas
- Use 6 badam
- You need 1 tbsp sugar
- Use 5-6 almonds flakes
- Take 2 cardamom
- You need 1/2 cup walnut
Instructions to make Banana walnut Milkshake:
- In a blender put the bananas, walnuts, almonds, cardamom powder and sugar.
- Add sugar or honey as the sweetener.Blend the ingredients until finely blended.
- Serve after garnishing with chopped banana slices, almonds, walnuts and cardamom powder.
Banana Walnut Milkshake is a high energy drink which combines the goodness of banana and walnut. It is a most effective food to give during Fever. How to make Banana Walnut Milkshake? So making milkshake from banana and walnut was the easy and healthy option for me. If you do not have walnut, skip!!!!
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