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Sig's Fruit and Spices Relish
Sig's Fruit and Spices Relish

Before you jump to Sig's Fruit and Spices Relish recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Make smart choices when grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Your kitchen should be stocked with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to sig's fruit and spices relish recipe. You can have sig's fruit and spices relish using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Sig's Fruit and Spices Relish:
  1. You need 175 grams glace fruit, I use cherries, chopped
  2. Get 1 tsp corn flour
  3. Use 1 tbsp runny honey
  4. Provide 315 ml white or rose wine
  5. Provide 3 cloves
  6. Prepare 1 tbsp yellow mustard seeds
  7. Provide 1/4 tsp ground nutmeg,
  8. Provide 1/2 tsp grated fresh ginger
  9. Take 2 cinnamon sticks,broken into pieces
  10. Use 1 tbsp lemon juice
  11. Take 200 ml water plus 1,teaspoon water,
Instructions to make Sig's Fruit and Spices Relish:
  1. Cut fruit into pieces. Mix corn flour with 1 teaspoon of water into a paste.
  2. Place 200 ml of water into pan with wine,honey and spices.
  3. Add the corn flour boil for 5 minutes until mixture thickens.
  4. Add fruit and lemon juice simmer for 15 minutes or until fruit is soft and mixture is thick.
  5. Spoon into a clean warm jar and seal,turn upside down for two minutes then invert,leave to cool.Store for a week before eating.
  6. This is a sweet relish kind of dish served with cold meat or game, I love eating it with a cheese.

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