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Before you jump to Chewy Flapjack recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to chewy flapjack recipe. To make chewy flapjack you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chewy Flapjack:
- Get 500 g Oats (basic range works just as well)
- Use 6 dessert spoons Golden Syrup
- Use 250 g Melted Butter
- Provide 250 g Soft Brown Sugar
- Provide 1 Mug Dried Fruit (optional)
- Get 1/2 Mug of Chopped Glacé Cherries (optional)
- Provide Instead of Fruit how about Chocolate?
- Get 2 Heaped Dessert Spoons Cocoa Powder
- Take 1 Bag Chocolate Chips
Instructions to make Chewy Flapjack:
- Preheat your oven to 160 (gas mk 5-6)
- Combine all of the ingredients together and mix well.
- Remove mix from the bowl and place onto a baking tray with parchment paper. Using the back of a large spoon, flatten the mixture evenly.
- Place into your preheated oven for approx 15 minutes until golden brown.
- Remove from the over and allow to cook a little before turning it out onto a chopping board to cut. Cutting when it's still warm is easier and gives you straighter edges. (If you opted for the Chocolate version obviously you will not see it turn golden brown so to speak but your time guide will still be around 15 minutes) as ever, enjoy.
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