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Rice Krispies® date squares
Rice Krispies® date squares

Before you jump to Rice Krispies® date squares recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Be sensible when you do your food shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Your home should be stocked with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to rice krispies® date squares recipe. To cook rice krispies® date squares you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Rice Krispies® date squares:
  1. Prepare 110 g (4 oz) butter or margarine
  2. Use 110 g (4 oz) sugar
  3. Prepare 170 g (6 oz) dates, stoned and chopped
  4. Get 55 g (2 oz) glace cherries, quartered
  5. Use 55 g (2 oz) sultanas
  6. Prepare 70 g (2 1/2 oz) Rice Krispies®
  7. Take 110 g to 170g (4 to 6 oz) plain chocolate, melted
Instructions to make Rice Krispies® date squares:
  1. Grease a deep baking tray or line with greaseproof paper.
  2. In a saucepan over a low heat, melt the margarine and stir in the sugar. Add the dates and bring to the boil. Once boiling, remove from the heat and mix in the cherries, sultanas and cereal. Transfer to the prepared baking tray and press into the sides. (don't press down and compress it, it makes it too hard) Chill in the fridge to set.
    1. Once chilled, spread the melted chocolate on top. Return to the fridge to chill until set.

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