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Before you jump to Almonds- Walnut Milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably purchase lots of items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to almonds- walnut milk recipe. You can have almonds- walnut milk using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Almonds- Walnut Milk:
- Use 1-1/2 glass Milk
- Provide 2 tbsp almond's
- Provide 2 tbsp walnut
- Prepare 1 tbsp black Pepper Powder
- Take 1 tbsp ginger Powder
- Use 2 tbsp jaggery
- Use 1/2 tbsp turmeric Powder
- Provide Almonds and walnut can be used more then given quantity
- Take It's powder can be stored for 1 month
Instructions to make Almonds- Walnut Milk:
- Roast the almonds and walnut
- Grind it and make powder.
- Heat the milk, add black pepper, ginger powder and turmeric powder, and boiled it till milk remain 1 glass.
- Now add almond-walnut powder, and boil for 1 min.
- Off the flame, and add jaggery mix it well.
- Almonds- walnut milk is ready. Sieve it and serve it lukewarm.
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