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Avocado & Tofu Salad with Wasabi Dressing
Avocado & Tofu Salad with Wasabi Dressing

Before you jump to Avocado & Tofu Salad with Wasabi Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, merely making a few minor changes can positively impact everyday eating habits.

One way to address this to start seeing some results is to realize that you do not have to alter everything straightaway or that you have to completely eliminate certain foods from your diet. Even more important than wholly modifying your diet is simply substituting healthy eating choices whenever you can. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to avocado & tofu salad with wasabi dressing recipe. You can cook avocado & tofu salad with wasabi dressing using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Avocado & Tofu Salad with Wasabi Dressing:
  1. Provide 1/2 Avocado
  2. Get 1/2 block Tofu
  3. Use 3 Cherry tomatoes (optional)
  4. Get 3 Olives (optional)
  5. Provide 3 tbsp ☆ Extra virgin olive oil
  6. Provide 1 tsp ☆ Wasabi
  7. Provide 1 tsp ☆ Soy sauce
  8. Take 1/2 tsp ☆ Salt
  9. You need 1/2 tsp ☆ Dashi stock granules
  10. Use 1 tbsp ☆ Squeezed lemon juice
Steps to make Avocado & Tofu Salad with Wasabi Dressing:
  1. Combine the ☆ ingredients to make the dressing.
  2. Cut the avocado in half vertically and remove the pit and skin. Then cut horizontally into 1 cm slices. Squeeze the lemon.
  3. Strain the tofu and cut into the same size as the avocado, about 1 cm slices.
  4. Line up the tofu from Step 3 and the avocado from Step 2 by alternating them. Decorate with cherry tomatoes that have been cut in half.
  5. Pour on the dressing right before serving.

Numerous studies show that it has. An avocado is a bright green fruit with a large pit and dark leathery skin. They're also known as alligator pears or butter fruit. Avocados are a favorite of the produce section. The avocado is the fatty fruit of the avocado tree, scientifically known as Persea americana.

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