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Blue Ocean
Blue Ocean

Before you jump to Blue Ocean recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Water is the best beverage out there. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your sole source of hydration, on the other hand, is dumb. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Effective weight loss efforts often depend exclusively on water ingestion.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to blue ocean recipe. To make blue ocean you need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Blue Ocean:
  1. Prepare 5 drops Blue colour
  2. Take 1/2 cup Sugar
  3. Get 1/2 cup Glucose powder
  4. Use pinch Citric acid
  5. Take pinch Salt
  6. Provide 2 Lemon
  7. Get To taste Black salt
  8. Use 5-10 Mint leaves
Steps to make Blue Ocean:
  1. Take a mixture jar add sugar citric acid gluocose powder saltand colour churn it
  2. Than add lemon juice black salt and mint leaves
  3. Mix it well serve it chilled

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