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Before you jump to Mombasa Fondant recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.
When you go to the grocery store, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and have something great. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to mombasa fondant recipe. To make mombasa fondant you need 5 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Mombasa Fondant:
- Provide 1 kg icing sugar
- You need 4 tbsp gelatine
- Prepare 9 tbsp glucose syrup/liquid glucose
- Get 1/4 cup Water
- Provide 3 tbsp shortening
Instructions to make Mombasa Fondant:
- Take glucose syrup in a bowl add half the water and give it 20 minutes.
- Now take it and heat it in a sufuria on low heat as you mix
- In a separate bowl put your gelatin add the remaining water and let it bloom,
- Take your glucose syrup and heat it in the microwave for 5 minutes then add the shortening.
- Now add the gelatine mixture in your glucose syrup and mix well. Heat again in the microwave for 5 minutes.
- Now I take the mixture and add in my icing sugar which I have sifted separately in a bowl.
- Due to our humid weather in Mombasa we don't put glycerin.
- At this moment you can add your colour, I love using liquid colours coz I can play around with the shades by adding more or less colour.
- Now kneed it adding a little bit of icing to prevent it from sticking to the working surface.
- Then later when using it you will use corn flour to prevent it from sticking to the working surface.
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