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Chinese Water Chestnut Mushroom Pork Patties 煎肉餅
Chinese Water Chestnut Mushroom Pork Patties 煎肉餅

Before you jump to Chinese Water Chestnut Mushroom Pork Patties 煎肉餅 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One healthy option that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chinese water chestnut mushroom pork patties 煎肉餅 recipe. To cook chinese water chestnut mushroom pork patties 煎肉餅 you only need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Chinese Water Chestnut Mushroom Pork Patties 煎肉餅:
  1. Prepare 250 g minced pork
  2. Get 4 water chestnuts
  3. Provide 3 chinese mushrooms
  4. You need 2 tsp corn starch
  5. You need 1 tsp oil
  6. You need 1/3 tsp sugar
  7. Get 1/4 tsp salt
  8. Take 1.5 tsp fish sauce
  9. You need little white pepper
  10. You need 2 tsp light soya sauce
  11. Get chives
  12. Get dried shrimp
Instructions to make Chinese Water Chestnut Mushroom Pork Patties 煎肉餅:
  1. Ingredients u need.
  2. I uses Thai fish sauce coz they taste great n sometimes i cook thai food so quite useful
  3. Marinate pork, corn starch, oil, sugar, salt, fish sauce, pepper, soya sauce. (refer amounts from ingredients) mix with hand in keeping the texture of the meat cut up mushrooms, shrimp n water chestnut (dont have to chop it too fine, refer to pic~mushroom soak b4 cutting)
  4. Throw all chopped ingredients in and mix. Make it into balls with a light coating of corn starch.
  5. Med~high heat with oil in pan. When oil heated, place patties for 2 mins when golden brown, flip and use spatula and press down the patties to make them flat. Change to Medium Heat and flip patties once in awhile to avoid burnt for another 6 mins.
  6. Done!

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