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Before you jump to Walnut Burfi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to walnut burfi recipe. To make walnut burfi you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Walnut Burfi:
- Use 125 gms Walnut
- Provide 1/2 cup Milk powder
- Take 1/2 cup Sugar
- Use 3/4 cup Fresh milk
- Take 4 tbsp Ghee
- Provide 2 tsp Elaichi powder
Instructions to make Walnut Burfi:
- Take walnuts grind it into powder. Take ghee in a kadai roast this walnut powder for 3 mins.
- Then add milk powder add sugar and milk. Now you just have to mix it continously so that it doesn't get burnt by sticking.
- Gradually it will turn semisolid then frothy then starts taking shape and stops sticking to the vessel.it will take 25 min.
- Transfer it into a greased mould or a box for the desired shape you want Sprinkle some crushed walnut and let it cool. After it sets down cut into pieces square or as you like.
Burfi is a popular Indian sweet made with either nuts, flour or milk. Badam burfi and kaju barfi are the popular versions of Indian burfi. Walnut burfi is another variation just that walnuts are used here. Walnut Burfi Recipe without milk is a yummy sweet recipe with walnuts as main ingredient. Walnuts are cooked along with sugar, ghee and cardamom until they are fudgy.
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