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Before you jump to Nutri Diamonds recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to nutri diamonds recipe. To cook nutri diamonds you need 6 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Nutri Diamonds:
- Take 1/2 cup Water chestnut flour -
- Prepare 1/2 cup Sugar -
- Get 2 tsp Muskmelon seeds-
- Take 2 tsp Coconut grated -
- Prepare 1+1/2 cup Water -
- Provide 1tsp Oil -
Instructions to make Nutri Diamonds:
- Grease a thali with oil.
- Sieve chestnut flour and dry roast on low flame.Let it cool.
- Add water and sugar into flour and mix to make batter.
- Now cook this batter into a heavy bottom kadai.Stir the batter continuously to avoid lumps.
- Mix coconut and muskmelon seeds into the mixture.
- Cook till the mixture becomes thick.
- Pour the mixture into the greased thali.
- Press it with the help of greased spatula evenly app.1/2 inch thick.
- After 1/2 an hour cut it intolerance diamond shaped burfi.
- Your power-packed Nutri Diamonds are ready to serve.
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