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Water chestnut flour sheera
Water chestnut flour sheera

Before you jump to Water chestnut flour sheera recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.

One way to deal with this to start seeing some results is to realize that you do not have to alter everything straightaway or that you should completely do away with certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most crucial thing is to gradually switch to making healthier eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to water chestnut flour sheera recipe. You can cook water chestnut flour sheera using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Water chestnut flour sheera:
  1. Provide 100 grams water chestnut flour
  2. You need 25 grams ghee
  3. You need 25 grams sugar
  4. Use 1/2 cup milk
  5. You need As required Watee
  6. Provide 1 spoon cardamom powder
  7. Prepare 1 spoon dry fruits
Steps to make Water chestnut flour sheera:
  1. Heat the pan and add ghee. Now add water chestnut flour and saute on a low flame till it becomes brown. Meanwhile boil water and the milk in another pan.
  2. Then mix hot milk and water in it. After the water is evaporated, add sugar. Stir for 2-3 minutes. Sprinkle cardamom powder and dried fruit and serve in a plate.

The flour is grounded from the dried ground water chestnuts. For preparing the flour, the nuts are peeled, boiled and finally crushed into flour. It is actually a form of starch. Water chestnut flour is gluten free. Singhare ka Halwa, an authentic Indian dessert, is a sweet preparation of water chestnut flour.

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