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Before you jump to Dates and walnut recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably choose lots of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to dates and walnut recipe. You can cook dates and walnut using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Dates and walnut:
- You need 1 cup All purpose flour(MAIDA)
- You need 1 tsp baking soda
- Take 1 tsp vanilla essence
- Prepare 1 tsp vinegar
- Provide 18 dates puree
- Take 3/4 th cup milk
- You need 1/2 cup oil or butter
- Use 1/2 cup stevia or apple puree
- You need Pinch salt
- Take 1/2 cup oil
- Use 1/4 th plus 2 tbsp walnuts chopped
Steps to make Dates and walnut:
- Boil dates, milk,and water keep it aside let it cool add puree or sugar blend it in a puree.
- Sieve maida,b.s, salt and after that add walnuts and the puree mix it and add vanilla.
- Preheat ur oven at 200 ° keep ready ur tins or muffin liners now add vinegar mix it with light hands and bake it for 20 mins.
Pour over the boiling water and stir until the butter has melted. CARTWRIGHT & BUTLER Luxury Date And Walnut Loaf Cake Presented in a charming loaf tin, Cartwright & Butler's date and walnut loaf is a sumptuous treat with afternoon tea. Sweet dates and chunky walnuts with every bite, this moist cake is delicious down to the last morsel Combine flour, brown sugar, and walnuts in a separate bowl. Add to bowl with the date mixture. Mix well with a wooden spoon.
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