Hey everyone, welcome to my recipe page, looking for the perfect Nduma Patties/Taro Root Patties recipe? look no further! We provide you only the perfect Nduma Patties/Taro Root Patties recipe here. We also have wide variety of recipes to try.
Before you jump to Nduma Patties/Taro Root Patties recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making some simple changes.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great choice and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to nduma patties/taro root patties recipe. To cook nduma patties/taro root patties you only need 12 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to prepare Nduma Patties/Taro Root Patties:
- Get 500 g nduma or taro root
- Provide 1/4 cup fresh grated coconut
- Provide 1/4 cup sabudana/tapioca pearls
- Prepare 1/2 cup roasted and shelled peanuts
- Prepare 1 tsp ginger
- You need 1 tbsp arrowroot or water chestnut flour (singhada flour) or cornflour
- Prepare 2-3 green chilis finely chopped or paste
- Prepare 1 1/2 – 2 tsp sendha namak (rock salt) or normal salt
- Use 1 tsp sugar
- Prepare 2 tbsp lemon juice
- Take 1/4 cup chopped fresh coriander (dhania)
- You need oil for shallow frying
Steps to make Nduma Patties/Taro Root Patties:
- Soak the sabudana in water for about 30 minutes. Drain out the water when required and dry them on a kitchen towel to remove the water.
- Peel and cut the nduma or taro roots into big chunks. Wash the pieces.
- Put the pieces in a saucepan. Cover it with water.Place the saucepan over medium heat and let the root boil till done. This takes about 15-20 minutes.
- Immediately remove nduma from the water into a bowl or plate and let it cool down completely.
- In the meantime, lightly crush the peanuts to get a coarse powder.
- Mash the nduma or taro root.
- Add all the remaining ingredients to it including sabudana.Mix well.
- Lightly grease your hands, take about 2 tbsp of the mixture and roll it into a ball. - Flatten it slightly and shape it into a patti.
- Prepare patties with the remaining mixture. - Let the patties chill in the fridge for at least 30 minutes or till required.
- Heat some oil for shallow frying in a wide frying pan or tawa over medium to high heat. - When the oil is hot, gently arrange the patties in the frying pan. Let the underside cook till it becomes golden brown in colour. - Gently flip them over using a spatula and a spoon. - Let it cook till it turns golden brown.
- Remove from the frying pan and put the patties on a kitchen towel so the excess oil gets absorbed. Cook remaining patties in the same way.
- Serve hot patties with your favorite chutney or with a coconut and yogurt dip.
- For the coconut yogurt dip mix 1½ cups thick plain yogurt, ¼ cup grated fresh coconut, ¼ cup coarse peanut powder, ¼ tsp salt, ½ tsp green chili paste or 1 chili finely chopped and 1 tbsp chopped fresh coriander.
Nduma is the kiswhalil word for taro root. Go on click on the link to find out what else you can make. HOW TO MAKE JAMAICAN BEEF PATTIES I had extra arrow root and my family didn't want them so I decided to prepare the bhajia. They are all of them😋😋😋😂 Rukia's Kitchen.
If you find this Nduma Patties/Taro Root Patties recipe helpful please share it to your good friends or family, thank you and good luck.
