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Rice Stir Fry
Rice Stir Fry

Before you jump to Rice Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making several small changes.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to rice stir fry recipe. You can have rice stir fry using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Rice Stir Fry:
  1. Prepare 1 lb Chicken
  2. You need 1 box White rice
  3. Prepare 1 packages Frozen bag of veggies
  4. Provide 2 cup Shredded carrots
  5. Prepare 2 cup Bean sprouts
  6. Get 1 cup Water chestnuts
  7. Take 1 cup Teriyaki sauce
Steps to make Rice Stir Fry:
  1. Cook rice to the directions on the box
  2. While the rice is cooking, cut up the chicken into 2 inch square pieces
  3. Cook the chicken in a medium sauce pan, adding about half a cup of teriyaki
  4. When chicken is almost done cooking add in the water chestnuts, carrots, the rest of the teriyaki sauce and frozen mixed vegetables
  5. Let cook until your liking
  6. When the rice is done cooking, put into a bowl then put your stir fry mixture on top, add teriyaki sauce to your liking
  7. And enjoy. (:

Cook Minute® Rice with chicken broth, stir-fry vegetables, soy sauce and egg. You'll feel good about serving your family this low- calorie, low-fat dish. Cook the brown rice according to package directions. Place some water in a wok or frying pan and bring it to a boil. Drain the veggies and set aside.

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