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Hot and Sour Soup
Hot and Sour Soup

Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, though, just making a couple of modest changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely pick out many items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One nutritious option that can give you a positive start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to hot and sour soup recipe. To make hot and sour soup you need 19 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Hot and Sour Soup:
  1. You need 4 Dried Chinese fungi (1 oz) wood ears or cloud ears (in produce dept.)
  2. Prepare 2 Tbsp canola oil
  3. Prepare 1 ” piece of ginger, peeled ad grated
  4. Provide 2-3 Tbsp red chili paste, sambal oelek
  5. Take 8 oz. button mushrooms, cleaned and sliced
  6. Prepare 1 small can water chestnuts, sliced and drained
  7. Get 1/2 cup canned bamboo shoots, drained
  8. You need 1/4 lb. shredded pork or chicken
  9. Use 1/2 cup soy sauce
  10. Get 1/2 cup rice wine vinegar or apple cider vinegar
  11. You need 1 tsp salt
  12. You need 1/2 tsp red pepper flakes
  13. Provide 1 tsp ground white pepper
  14. Provide Pinch sugar
  15. Get 2 quarts chicken stock, hot
  16. Get 1 square firm tofu, drained as cut into 1/4” strips
  17. Provide 3 Tbsp cornstarch w/ 1/4 cup water
  18. Use 1 large egg beaten
  19. Take Chopped green onion and cilantro for garnish
Steps to make Hot and Sour Soup:
  1. In a small bowl add the dried mushrooms and pour boiling water over them let sit at least 15-29 minutes to rehydrate. Drain and cut into strips
  2. In large pot put chicken stock to heat up.
  3. Heat wok or large skillet with sides. Add the oil to heat on medium high.
  4. To the hot oil add the finger, chili paste, wood ears, button mushrooms, water chestnuts, bamboo shoots and meat. Cook for 1 minute to infuse flavors.
  5. Next combine soy sauce, vinegars, salt, red pepper flakes, white pepper and sugar. Pour into pan and stir everything together. Will smell amazing!
  6. Add in the hot chicken stock, bring to boil and then simmer for 10 minutes.
  7. Add in tofu and cook for 3 minutes m
  8. Combine cornstarch and water to make a slurry. Add to soup and simmer until it thickens.
  9. Remove pot from heat and with a spoon swirl soup in 1 direction and add in beaten egg which should cook immediately. Stir to blend egg.
  10. Garnishes
  11. Serve soup topped with garnish.

Soak the mushrooms in water until it is fully hydrated and become very soft and easy to cut. The time required varies from an hour to two or three hours, as it depends on the thickness of the mushrooms. If you have enough time, soak it in advance or even overnight. Hot and sour soup (Suan La Tang) is a common dish popular in China especially in cold winter. It is firstly invented for poor people who need to warm their body up.

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