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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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As you can see, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you need 22 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Vegetable Soup:
- Use 1 large Onion, chopped
- Get 2 cloves Garlic, chopped finely
- Get 1 can Chopped tomatoes
- Get 1 or 2 Fresh tomatoes, chopped
- You need 4 sticks celery, sliced
- You need 100 grams Chestnut mushrooms
- You need 1 handful parsley, finely chopped
- Get 4 medium Potatoes, diced
- Use 1 Carrot, peeled and sliced
- Use 1 Bay leaf
- Provide 1 liter Chicken stock or broth (use vegetable stock for vegetarian option)
- Provide 1 Salt
- Use as needed Water
- Provide 50 grams Rice
- Use 1 pinch Hot paprika
- Get 2 tbsp olive oil, extra virgin
- Provide 1 can cannellini beans
- Prepare 1 Green pepper, roughly chopped
- Get 50 grams broccoli sprouts, cut in half
- Prepare 1 handful fresh basil leaves, chopped
- Provide 50 grams frozen spinach
- Use Parmigiano reggaino cheese
Instructions to make Vegetable Soup:
- Heat the oil over a medium heat.
- Add the onion, parsley, bay leaf and garlic and fry for 2 minutes or so.
- Then add the tomatoes, both can and fresh. Simmer for 5 minutes.
- Add the rest of the ingredients, apart from the stock, rice or beans. Mix well regularly for about 10-7 minutes or until the vegetables start to soften.
- Add the stock, and simmer for 20 minutes or until vegetables are all cooked.
- Add the rice, basil and cannellini beans and simmer for a further 15 minutes.
- Check seasoning.
- Let it rest for 10 minutes and serve sprinkled with grated cheese.
Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and ½ teaspoon of the salt. Add the garlic, curry powder and thyme. Make the soup: Sauté the onion, carrot, leeks and celery until soft, fragrant and starting to turn golden brown. The more the vegetables caramelize at this stage, the more intensely flavored the soup will be. Directions In a large saucepan, saute the carrots, celery, onion and green pepper in butter until tender.
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