Hey everyone, welcome to my recipe site, if you're looking for 西洋菜排骨汤 Watercress Pork Rib Soup recipe, look no further! We provide you only the best 西洋菜排骨汤 Watercress Pork Rib Soup recipe here. We also have wide variety of recipes to try.

西洋菜排骨汤 Watercress Pork Rib Soup
西洋菜排骨汤 Watercress Pork Rib Soup

Before you jump to 西洋菜排骨汤 Watercress Pork Rib Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. If you currently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to 西洋菜排骨汤 watercress pork rib soup recipe. To make 西洋菜排骨汤 watercress pork rib soup you need 4 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare 西洋菜排骨汤 Watercress Pork Rib Soup:
  1. Get 西洋菜 Watercress (200g)
  2. Use 萝卜 Carrot (1)
  3. Prepare 排骨 Pork ribs (250g)
  4. Take 红枣 Red dates (4-6)
Instructions to make 西洋菜排骨汤 Watercress Pork Rib Soup:
  1. 汆烫排骨 Blanch pork ribs with hot water
  2. 把所有材料和水放入压力锅,加1小搓盐,煮20分钟 Put all ingredients and water into pressure cooker, add a pinch of salt, cook for 20mins

If you find this 西洋菜排骨汤 Watercress Pork Rib Soup recipe helpful please share it to your friends or family, thank you and good luck.