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Before you jump to Watercress and cob nut pesto recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be good for your skin since it is a great source of vitamin E. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watercress and cob nut pesto recipe. You can have watercress and cob nut pesto using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Watercress and cob nut pesto:
- Take 3 cups watercress
- Take 1 cup cob nuts
- Provide 5 tablespoons olive oil
- Get 1 clove garlic
- Get 2 tablespoons vegan or dairy Parmesan
- You need 1 lemon
Steps to make Watercress and cob nut pesto:
- Wash the watercress and she’ll the nuts.
- Peel the garlic and add the items to a blender with a little oil and the juice of a lemon. Whizz and scrape down the sides and whizz again. You can add more oil until you have the desired consistency.
- Add the Parmesan, salt and the rind of the lemon (if it’s unwaxed) to taste.
Watercress is a surprisingly versatile ingredient and can be used in so much more than just salads, as Naomi's pesto proves. It is also high in fibre. Cobnuts, which grow in Britain, are a type of hazelnut. You may be able to buy fresh nuts, particularly native cobnuts, still in their husks when they're in season in early autumn, but most are. Cobnuts, filberts, and other kinds of hazelnuts are all in the hazel genus Corylus.
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