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Before you jump to Potato and watercress soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One nutritious option that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to potato and watercress soup recipe. You can have potato and watercress soup using 6 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Potato and watercress soup:
- Use 25 g butter
- You need 50 g onion
- Take 50 g leek
- Use 1 litre whitestock
- Take 400 g peeled potatoes
- Prepare 1 bunch watercress
Steps to make Potato and watercress soup:
- Put leaves of watercress into a small pan of boiling water. Refresh under cold water.
- Heat the oil in a pan
- Add peeled an washed sliced onions an leek, cook for a few minutes.
- Add the stock, the peeled, washed and sliced potatoes and the rest of watercress and season.
- Simmer for 30minutes
- Pass the soup firmly through a sieve then pass through a conical strainer
- Return to a clean pan, recoil, correct the seasoning and consistency
- Garnish with watercress
- Serve with fried croutons separately
Using a hand blender, liquidise the soup until smooth. Stir in the potato and stock and bring to the boil. These gorgeous green bowlfuls are full of nutritious veg and plenty of flavour. Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. Add the watercress and continue to simmer for two minutes, then.
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