Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Caprese-Style Salad with Tomato & Drained Tofu recipe here. We also have wide variety of recipes to try.

Caprese-Style Salad with Tomato & Drained Tofu
Caprese-Style Salad with Tomato & Drained Tofu

Before you jump to Caprese-Style Salad with Tomato & Drained Tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a lot more popular than it used to be and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of simple changes.

You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It can also be beneficial for your skin because it is an excellent source of vitamin E. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to caprese-style salad with tomato & drained tofu recipe. To cook caprese-style salad with tomato & drained tofu you need 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Caprese-Style Salad with Tomato & Drained Tofu:
  1. You need 1 block Silken tofu
  2. Use 1 Tomato
  3. Prepare 1 tsp Salt for draining the tofu
  4. Prepare 1 to serve Watercress, shiso leaves, basil, cucumber, mizuna greens etc.
Steps to make Caprese-Style Salad with Tomato & Drained Tofu:
  1. [Draining the tofu] Take the tofu out of the pack. Cover your hands in 1 teaspoon salt and hold the tofu, thoroughly coating it with the salt in your hands.
  2. Wrap the tofu in 2 layers of thick kitchen paper, place it in a plastic container, and put the plastic container in the fridge Please turn the container over every now again and change the paper.
  3. After 12-24 hours you should be left with dense, well-drained tofu It's like Japanese-style cheese.
  4. [Serving] Give the tofu a quick rinse and pat away the moisture with kitchen paper Cut it into 1 cm slices and alternate it with 1 cm thick tomato slices on a plate as in the picture Season it how you like.
  5. [How to eat] Try it with wasabi and soy sauce Or olive oil, salt, basil, and black pepper With Japanese dressing as well However you like.

As the tomatoes cook and soften, smash them with a fork. Buckwheat Queen Ripe tomatoes, fresh mozzarella, and gorgeous green basil go together like summer and sunshine. We always love caprese salad served simply — just a drizzle of olive oil and a sprinkle of sea salt. But we also like to get creative with caprese ingredients. So I make my Caprese Salad with a vinaigrette for the main dressing then drizzle it with a balsamic glaze for an extra burst burst of flavour just before serving.

If you find this Caprese-Style Salad with Tomato & Drained Tofu recipe helpful please share it to your friends or family, thank you and good luck.