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Before you jump to Water melon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One healthy substitute that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to water melon juice recipe. To make water melon juice you need 3 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Water melon juice:
- Prepare 2cups -water melon peeled and cubed
- Take 5-6 -pepper
- Provide Pinch salt
Instructions to make Water melon juice:
- Place the ingredients into a mixter and puree until smooth.
- Pass the juice through soup strainer to get rid of the seeds and large pulp.
- Add salt and mix well and serve.
I usually drink it a glass of it after my morning run. Thus it is very hydrating fruit. It is perfect to have after exercise or a day in the sun. Sometimes I make watermelon mint juice or strawberry watermelon juice as well. Watermelon is surprisingly good for you and recent research is showing that eating this sweet tasting melon, and particularly drinking it as fresh juice, can have some significant health benefits.
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