Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Watermelon juice recipe here. We also have wide variety of recipes to try.
Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is good for your skin, among other things. While you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Watermelon juice:
- Prepare Watermelon
- Use 5 Mint leaves
- You need Sugar
- Use 1 tbspoon lemon juice
Instructions to make Watermelon juice:
- In a blender add all ingredients and blend
- Seive in a clean container and add ice cubes
- Garnish with mint leaves and watermelon cubes
Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.
If you find this Watermelon juice recipe useful please share it to your friends or family, thank you and good luck.
