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Before you jump to Whosayna’s Walnut Gondpaak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy lots of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to whosayna’s walnut gondpaak recipe. To cook whosayna’s walnut gondpaak you need 17 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Whosayna’s Walnut Gondpaak:
- Take 2 cups @ 250gms Ghee
- Use 3 cups Wholemeal flour (Aata)
- Take 1/2 cup Walnuts (chopped)
- Get 1/2 cup Almond powder
- Take 1/2 cup Semolina
- You need 1 1/2 cup Fried Goond (Tragacanth gum)
- Take 1 cup Mawa (Khoya)
- Use 1/2 cup Evaporated milk
- Use 1 tsp Elaichi (Cardamon powder)
- You need 1 tsp Zaiphul powder (Nutmeg)
- Get 1 tsp Soonth (Dry ginger powder)
- Prepare 1 and 3/4 cups Jaggery (Goodh)
- Prepare For decorating:
- Use handful Almonds (flakes)
- Provide 1 tsp Khuskhus (Poppy seeds)
- Take 1 tbsp Saunpf (Fennel seeds)
- Provide Few Pistachio (flakes)
Steps to make Whosayna’s Walnut Gondpaak:
- Pound goond coarsely not powdered (if it is big pieces).
- Fry goond in ghee, keep aside.
- In a big pot put the fried ghee, roast flour, almond powder and sooji till pinkish brown colour and nice aroma arise.
- Add jaggery and evaporated milk stir until it melts.
- Add mawa and dry it up then add nutmeg and cardamom powder mix well.
- Remove from flame add fried goond and walnuts mix well and pour on tray.
- Use the flat back of the steel bowl to level the goondpaak.
- Sprinkle almonds, pistas, poppy seeds and fennel seeds press with the bowl.
- Cut goondpaak and let it cool, remove squares.
These are full of moisture and have a very distinct flavour and a very good following with. Sprinkle walnut pieces on cereals or add them to salads. A classic Waldorf salad contains apples, walnuts, celery, mixed salad greens, mayonnaise, lemon juice, a spoonful of sugar and a dash of. Walnuts - A walnut is the nut of any tree of the genus Juglans (Family Juglandaceae), particularly the Persian or English walnut, Juglans regia. A walnut is the edible seed of a drupe, and thus not a true botanical nut.
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