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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One wholesome option that can give you a good start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon smoothie recipe. You can cook watermelon smoothie using 4 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Watermelon smoothie:
- Prepare I cup water melon
- Prepare 1 tspn sugar
- You need 4 tablespoon powder milk
- Prepare Chocolate syrup for garnishing
Steps to make Watermelon smoothie:
- In a blender add all ingredients and blend until smooth. Garnish with chocolate syrup, refrigerate and serve. Enjoy.
Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Roughly chop the watermelon into bite size pieces then throw into a blender with the raspberries, Greek yoghurt, and ice cubes.
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