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Before you jump to Apple Walnut Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some small changes can positively affect daily eating habits.
You can obtain results without removing foods from your diet or make substantial changes right away. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating choices. In time, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Obviously, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to apple walnut salad recipe. You can have apple walnut salad using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Apple Walnut Salad:
- Prepare 1 cup Lettuce
- Use 1 Apple
- You need 1/2 Small papaya
- Get 1/2 cup Walnuts
- Use 1 tablespoon Pumpkin seed
- Provide 1 tablespoon Watermelon seeds
- Prepare 1 tablespoon Cranberries
- Take 1 tablespoon Mustard sauce
- Prepare 2 tablespoons Honey
- Take 1 tablespoon Apple cider vinegar
- You need As per taste Salt
Instructions to make Apple Walnut Salad:
- Wash lettuce, apple and papaya. Cut lettuce into small pieces. Cut the apple and papaya in small pieces.
- Roast the seeds and walnuts in microwave or on pan and keep aside.
- Take a glass bowl and add mustard sauce, honey, vinegar and salt and mix well.
- Now add the fruits, lettuce, roasted seeds, walnuts and cranberries then mix it well. Now enjoy the tasty salad.
Add the remaining dressing ingredients to. Whether you need a fresh lunch idea, a new favorite summer salad, or a tasty way to eat foods that make you feel great, this easy Apple Walnut Salad checks all the boxes. It's a perfect combination of crisp lettuce, sweet apples, crunchy California walnuts, salty feta cheese, and a lightly sweetened Balsamic Vinaigrette. Whisk olive oil, vinegar, mustard, mayo and lemon juice together until smooth and well combined. Arrange lettuce leaves in a bowl or platter; top with tomato, apple and walnuts.
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