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Before you jump to Watermelon Citrus Juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. If you currently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon citrus juice recipe. To make watermelon citrus juice you only need 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Watermelon Citrus Juice:
- Use Watermelon chunks - about 1/2 Melon peeled
- Prepare Freshly squeezed juice of 3 large oranges
- Prepare Freshly squeezed juice of 5 Lemons
- Prepare to taste Sugar
- Provide Water
Steps to make Watermelon Citrus Juice:
- In a blender, blend the watermelon, sugar and lemon juice then sieve the mixture into a bowl.
- Add the orange juice and water and mix well. Adjust the sweetness at this point and serve.
Add water for thinner juice and add ice cubes for thicker juice. Peel the beets and remove the hard watermelon skin before juicing them. Taste and add some freshly squeezed lemon juice (optional). Garnish with mint and watermelon wedge (optional). Thereby, watermelon is one of the healthiest fruits.
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