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Before you jump to Mango, banana watermelon smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely purchase many food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mango, banana watermelon smoothie recipe. To make mango, banana watermelon smoothie you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Mango, banana watermelon smoothie:
- Take 1 ripe mango
- Take 1 banana
- Take 1/4 watermelon
- Provide 2 tbsp sugar
- Prepare 1/8 cup cream whipped
- Get 1/4 cup milk
- Use Ice cubes (optional)
Steps to make Mango, banana watermelon smoothie:
- Peel mango, banana and watermelon and cut into cubes.
- Put them in a blender and add, sugar, cream and milk.
- Blend everything and add some water according to your liking. You can add ice cubes.
- Serve with some snacks.
This one's also got raspberries and orange juice to level up the tang. (via Thyme and Love) Watermelon mango smoothie. Mango & banana smoothie; Save recipe. Cool down this summer with a fresh and fruity smoothie. This Mango Banana Smoothie is creamy, sweet, and unbelievably simple to make. It's a wonderful Vegan and Paleo drink for kids and adults alike to enjoy for breakfast, a snack, or a sweet treat!
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