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Before you jump to Watermelon Lemonade recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon lemonade recipe. To cook watermelon lemonade you only need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Watermelon Lemonade:
- Use 3 cup watermelon
- You need 15-20 mint leaves
- Provide 1 tbsp lemon juice
- You need 1 tbsp sugar syrup
- Prepare Pinch salt
Steps to make Watermelon Lemonade:
- Scoop watermelon into a blender.
- Add lemon juice, sugar syrup, mint leaves and pinch of salt.blend to a fine mixture.
- Add ice cubes. Pour in a glass. Garnish with mint leaves.
Cover and blend on medium speed until smooth. Place lemonade concentrate and water in a large pitcher or punch bowl. All you need is a ripe watermelon, freshly squeezed lemon juice (you can use lime instead), ice cubes, fresh mint leaves and lemon slices (optional). Pour through a fine mesh strainer into a bowl. In a large pitcher whisk together water, lemon juice and sugar until sugar has dissolved.
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