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Before you jump to 🍪Gingerbread Men🍪 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.
Make smart choices when grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and have something beneficial. Make sure that what you have at home is nutritious. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to 🍪gingerbread men🍪 recipe. You can cook 🍪gingerbread men🍪 using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare 🍪Gingerbread Men🍪:
- Use 350 g (12 oz, 2½ cups) plain flour
- Take 125 g (4 oz, ½ cup) butter
- You need 125 ml (4½ fl oz, ½ cup) Golden Syrup or light molasses
- Get 100 g (3 oz, ½ cup) sugar
- Use 1 egg
- Use 2 tsp ground ginger powder
- Take 1 tsp cinnamon
- Prepare 1 tsp baking soda
- You need 1/4 tsp ground cloves
- You need 1/4 tsp salt
- Get 150 g (5 oz, 1 cup) of icing or Confectioner’s sugar
- Prepare About 1 tbsp of milk or water
Instructions to make 🍪Gingerbread Men🍪:
- Beat together the butter and sugar until fluffy. - Beat in the egg and Golden Syrup until the mixture is smooth. - - Sift in the remainder of the ingredients and beat/mix to form a smooth dough.
- Wrap the dough in plastic or place in a plastic bag. Let the dough chill in the ‘fridge for about an hour to firm up. - On a floured surface, roll out the dough to about ¼” (6mm) thick. - - Use a gingerbread man cutter to cut out the shapes. - Place a piece of baking paper on a baking tray and arrange the shapes ready for baking. Leave at least ½” (1cm) between the shapes.
- Bake at 180°C (350°F) for 10 minutes. - Place on a wire rack to cool before decorating. - Prepare the frosting: Sift the icing sugar into a bowl and gradually mix in the milk until you achieve a firm paste. - Use a piping bag or syringe to decorate the shapes.
- #Tips: - - The initial dough should be quite firm – if it is too soft it will spread while cooking. If you find your dough is very soft simply sift in a tbsp or two of extra flour until you achieve the desired consistency. - - While gingerbread men are traditional, you can make other shapes too depending upon what cookie-cutter shapes you have.
- If you want to use different colours in decorating the shapes, simply take a portion of the frosting and mix in a drop or two of food colouring. You can also decorate with Smarties for buttons.
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