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Watermelon Rind Halwa
Watermelon Rind Halwa

Before you jump to Watermelon Rind Halwa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today much more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely purchase a lot of food items out of habit. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A superb healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to watermelon rind halwa recipe. To cook watermelon rind halwa you only need 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Watermelon Rind Halwa:
  1. Use 1 cup milk
  2. Use 1 cup watermelon rind
  3. Use 1 Tbsp ghee
  4. Get 1 Tbsp sooji
  5. Get 1 Tbsp besan
  6. Use 1/4 cup sugar
  7. Take 1/2 tsp cardamom powder
  8. Use 1/2 tsp jaiphal (optional)
Instructions to make Watermelon Rind Halwa:
  1. After cutting watermelon retain the skin on and peel twice as watermelon has thick skin. Cut into small pieces
  2. Make a purée of watermelon rind cut pieces in the food processor and set aside
  3. In a wok heat ghee, add besan, add sooji and stir for 5-7 mins.
  4. Add watermelon purée and stir for 10 mins until water is absorbed
  5. Add sugar and stir for another 10 mins because sugar will leave water
  6. Stir for 1-2 mins more and add cardamom powder, jaiphal and stir for 1 min.
  7. Add milk and stir to cook thick consistency.
  8. Add chopped almonds and pistachios.
  9. Plate it well and garnish with further chopped pistachios and almonds. Enjoy!

You can make chutneys, halwa, candy, preserves and even a simple sabzi. But I never really bothered to salvage the rinds until recently. Too much of work I thought. But this pandemic has made me rethink. "Since we are. The white rind left after cutting out the juicy pulp of watermelon is full of vitamins, fiber, antioxidants and is good for the skin and immunity as well.

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