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Before you jump to Fresh Watermelon and mint juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now much more popular than before and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One healthy substitute that can give you a good start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fresh watermelon and mint juice recipe. You can cook fresh watermelon and mint juice using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Fresh Watermelon and mint juice:
- Use 1/2 watermelon
- You need 1 handful mint leaves
- Provide To taste Sugar
- Get As needed Ice cubes
Steps to make Fresh Watermelon and mint juice:
- Take the watermelon cut into half
- Then cut the watermelon into small pieces. I cut and kept it in the fridge the previous day. This way the pieces were chilled.
- Now take some fresh mint leaves and blend them with the watermelon in your mixer/ juicer. If you want add sugar, I didn’t add as it was sweet enough.Strain it into another vessel if blending in a normal mixer.
- Then pour this in the glasses, garnish with a sprig of mint leaf and piece of watermelon and serve immediately
Strain juice into your prepared pitcher or mason jars. Recipe for Fresh Watermelon Mint Juice. I like to serve watermelon juice with sprigs of fresh mint for its aroma and to make it even more visually appealing. You can also add few spoon fulls of small diced watermelon cubes or scopped watermelon balls (using watermelon baller) to the juice while serving for some texture. Add a splash of rum to make a delicious watermelon cocktail.
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