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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. Although you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. To cook watermelon juice you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Watermelon juice:
- Get 2 cups watermelon pieces
- Take 2 tsp sugar
- Use 2 tsp roohafza syrup
- Use To taste salt
- Prepare 1/2 tsp black salt
- You need 1 tsp cumin powder
- Use 2 cups Sparkling water or soda or cold drink
Instructions to make Watermelon juice:
- First of all, cut watermelon in pieces. Make very small pieces and keep them separate. Now add sugar and roohafza to the watermelon and grind it in mixture jar until it gets frothy.
- Now, add soda or sparkling water or cold drink. I used Sprite. Now add black salt, salt and cumin powder. Mix well
- Now, add small pieces of watermelon at the base of the glass. Pour the juice and add some more pieces of watermelon. Serve cold.
If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals.
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