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Before you jump to Walnut Oats Granola Bar recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose many food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to walnut oats granola bar recipe. To cook walnut oats granola bar you need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Walnut Oats Granola Bar:
- You need 1 cup Rolled Oats
- You need 1/2 cup crushed Walnuts
- Provide 1 TSP Vanilla Essence
- Use 1/4 TSP cinnamon Powder
- Prepare 1/2 cup Peanut Butter
- You need 1/4 cup honey
- Take as needed Water
Steps to make Walnut Oats Granola Bar:
- Mix all the Ingredients properly and place in a baking tray or bowl
- Refrigerate for 1 hour then after than cut it into pieces and Enjoy.
All you need is a food processor! If you ask me, there's really no better granola bar than homemade. Plus, they're full of nutritious ingredients! These bars in particular are packed with fiber from dates, oats, nuts and seeds. Slightly sweet with a perfect crunch!
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