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Watermelon pineapple juice
Watermelon pineapple juice

Before you jump to Watermelon pineapple juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making some simple changes.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Obviously, it’s not hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to watermelon pineapple juice recipe. You can cook watermelon pineapple juice using 5 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Watermelon pineapple juice:
  1. Provide 1 cup watermelon
  2. Prepare 1 cup pineapple chunks
  3. Provide Sugar,to taste
  4. Provide Ginger(optional)
  5. Take Water
Steps to make Watermelon pineapple juice:
  1. Add all the listed ingredients in a blender jar and blend till smooth.sieve and refrigerate

Cut pineapple away from core and rind. You can juice the rind as well as the flesh of the watermelon. Wash, peel and cut up the pineapple and watermelon. Throw these fruits into the juicing machine to juice. Serve immediately or chill in the fridge before serving.

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