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Before you jump to Avocado and walnut salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making some small changes can positively impact daily eating habits.
To see results, it is definitely not a requirement to drastically change your eating habits. Even more crucial than totally altering your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to avocado and walnut salad recipe. You can cook avocado and walnut salad using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Avocado and walnut salad:
- Prepare Half a ripe avocado
- Take Handful salad leaves
- Use 5-6 cherry tomatoes
- Use 1 oz walnuts
- Prepare 2 tsps olive oil
- Use 1 tsp cider or wine vinegar
- You need 1 tsp runny honey
Steps to make Avocado and walnut salad:
- To make the vinaigrette, whisk together the oil, vinegar and honey, with salt and pepper to taste.
- Arrange the lettuce, chopped up avocado and tomatoes on the plate.
- Sprinkle over the walnuts, and drizzle with dressing.
- Eat!
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