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Before you jump to Banana and Walnut loaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.
The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One healthy option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to banana and walnut loaf recipe. To make banana and walnut loaf you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Banana and Walnut loaf:
- Provide 100 g softened butter plus a little extra for greasing
- You need 140 g caster sugar
- Prepare 1 beaten egg
- Use 225 g plain flour
- Get 2 tsp baking powder
- Provide 4 very ripe bananas
- Take 85 g chopped walnuts
- Prepare 50 ml milk
Instructions to make Banana and Walnut loaf:
- Heat oven to 180C/160C fan/gas 4. Grease a 2lb loaf tin with some butter and line the base with baking parchment, then grease this as well.
- In a large bowl, mix together the butter, sugar and egg, then slowly mix in flour and baking powder. Peel, then mash the bananas. Now mix together the bananas, nuts and milk with the mixture and make sure all well combined.
- Pour your mixture into the tin and bake for 1 hr, or until a skewer comes out clean. Allow the cake to cool on a wire rack before removing from the loaf tin. The loaf can now be wrapped tightly in cling film and kept for up to 2 days, or frozen for up to 1 month. Defrost and warm through before serving. Serve in thick slices alone, topped with butter or with vanilla ice cream and chocolate sauce.
Add the eggs, milk, bananas, walnuts and then self-rising flour, stirring after each ingredient. Put mix into a cake tin, I personally used a deep cake tin but a Sponge or Loaf tin should do fine. Butter the tin to make sure the cake comes out smoothly. Place some walnuts on top and make sure it's even. Then in a mixing bowl, beat together your sugar and (soft) unsalted butter until the mixture is light and fluffy.
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