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Before you jump to Orange walnut smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
In order to see results, it is definitely not a requirement to drastically change your eating habits. Even more important than wholly modifying your diet is just substituting healthy eating choices whenever you can. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to orange walnut smoothie recipe. You can cook orange walnut smoothie using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Orange walnut smoothie:
- Get 1 cup orange juice
- Get 1/2 cup walnuts
- Get 2 bananas cut into 1 inch pieces
- You need 1/2 cup almond milk or normal toned milk
- Take 1 orange peeled and cut into chunks
- You need as needed Drizzle of honey for sweetness
- Use as needed Some chopped walnuts for garnishing
Steps to make Orange walnut smoothie:
- Put banana, orange juice, orange chunks, walnuts and milk in a blender.
- First blend it on low speed and when you see that the ingredients have mixed increase the speed.
- Blend till it gets smooth.
- Drizzle some honey over it.
- Put it in fridge for at least an hour.
- Pour in the glass and garnish with chopped almonds. Serve chilled.
The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect. Today I am sharing one of my favorite smoothie recipes, this raspberry walnut smoothie! Lately I have been craving walnuts probably because they are really healthy snacks for baby and have been adding them to just about everything. I love adding nuts to smoothies for extra protein and healthy fats.
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