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Before you jump to [Eggless & Healthy] Banana-Walnut-Cinnamon Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to [eggless & healthy] banana-walnut-cinnamon bread recipe. To make [eggless & healthy] banana-walnut-cinnamon bread you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare [Eggless & Healthy] Banana-Walnut-Cinnamon Bread:
- You need 2 cups whole Wheat flour
- Take 2 over ripe Bananas
- Prepare 3/4 cup powdered Jaggery
- Use 2/3 cup olive oil
- Provide 1/2 cup chopped Walnuts
- Provide 1 tsp Cinnamon powder
- Prepare 1/2 cup baking powder
- Take 1/4 tsp baking soda
- Provide 1/4 tsp salt
- Get 2-3 tbsp Milk or leftover whey (from homemade paneer) as needed
Instructions to make [Eggless & Healthy] Banana-Walnut-Cinnamon Bread:
- Preheat the oven at 180° C. Sift whole wheat flour, baking powder, baking soda & salt and keep aside.
- Blend bananas, powdered Jaggery, oil, Cinnamon powder in a food processor or hand blender till smooth.
- Add this to dry ingredients, combine everything & mix well to a smooth batter. Add some lukewarm milk if it's dry. I added 2 tbsp leftover whey (from homemade paneer).
- Dust the chopped walnuts with some flour, add to this batter & combine well. Pour it into a greased/dusted pan & bake at 180°C for 45 mins or till toothpick comes out clean.
- Let it cool & enjoy your healthy snack. Store in refrigerator & warm it before serving.
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