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Before you jump to Fruit cake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something great. Your home should be filled with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to fruit cake recipe. To make fruit cake you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Fruit cake:
- Use 150 ml brandy or rum
- Get 500 g dried fruit
- You need 100 g glace cherries
- Get 250 g brown sugar
- Provide 175 g butter/margarine
- Get 250 g All purpose flour
- Use 1 teaspoon baking powder
- Provide 1 teaspoon mixed spice
- Take 1 teaspoon cinnamon
- Use 3 large eggs
Instructions to make Fruit cake:
- Pour dried mixed fruit into a bowl then pour over brandy/rum. Allow to soak for at least 6 hours.
- When ready to bake, set oven to 180 degrees centigrade. Butter an 8inch pan and dust with flour.
- In a saucepan, put butter, sugar, 150ml rum or brandy (water can be used as an alternative) and mixed fruits. Set on medium heat to simmer for 10 minutes. Cool for 15 minutes.
- Beat eggs and pour into sugar/fruit mixture. Stir. Add baking powder and mixed spice into flour. Pour into sugar fruit mixture and stir until mixed in.
- Leave cake in the pan to cool for at least 20 minutes. Turn out from pan and allow to cool. Wrap cake and feed with brandy once a week.
- Spoon batter into pan and bake until cake is done (when a toothpick inserted in the middle comes out clean)
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