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Before you jump to Baklava with pistachios recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to baklava with pistachios recipe. To cook baklava with pistachios you need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Baklava with pistachios:
- Use 40 sheets filo pastry
- Take 500 g butter, I use the one in the glass jar
- You need 300 g pistachios (from Aegina)
- Prepare Ingredients for the syrup
- Provide 650 g sugar
- Take 400 g water
- Use 80 g glucose syrup
Instructions to make Baklava with pistachios:
- Melt the butter but don't let it brown.
- Blend the pistachios in the blender into powder (if they are coarsely blended the baklava filo sheets will not stick together).
- Line an oblog baking tray of 30x45 cm with butter (you can use a baking tray in the dimensions that you have just make sure that it is relatively large) and spread out half the filo sheets brushing each one with butter.
- Spread out the pistachios all over the baking tray and cover with the 20 remaining filo sheets brushing one by one with butter.
- Place the baking tray into the fridge to cool so you can cut the pieces.
- Cut into small square pieces, sprinkle with a little water so that they don't lift up while baking and bake in a very slow oven at 130-140οC for about 1 1/2 to 2 hours.
- Remove from the oven and pour the syrup over it, hot.
- To make the syrup, boil the sugar, water and glucose syrup for 3 minutes (count 3 minutes from the moment it starts to boil).
The best traditional Greek Baklava recipe! A classic Baklava dessert with layers of phyllo, walnuts and honey to amaze your I must admit that my personal favourite is walnuts mixed with pistachios. I love all baklava, but pistachio is my favorite. There's just something about pistachios, they are my favorite nuts. Maybe it's the saltiness that I like so much but I could snack on them all the time.
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